DameMahem's Journal, 08 Jun 20

Not sure why my weight went up by 2 pounds in a day. It's a bit of a bummer...
137.2 kg Lost so far: 8.4 kg.    Still to go: 48.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
340 kcal Fat: 20.50g | Prot: 33.00g | Carbs: 9.00g.   Breakfast: Kitu Super Espresso. Lunch: Roma Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch), No Name Fully Cooked Real Bacon Bits, Kirkland Signature Raw Almonds. more...
Gaining 3.8 kg a Week



     
 

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DameMahem's Weight History


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