junwidodo's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020

95 kg Lost so far: 30.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

485 kcal

Fat: 26.26g | Prot: 20.04g | Carbs: 40.31g. Breakfast: Oreo Soft Cake, Kastengel, Kopi. Lunch: Flimty Flimty, Telur Rebus, Kopi. more...

1894 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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junwidodo's Weight History