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junwidodo
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Weight History
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17 April 2024
alhamdulillah
(4 comments)
17 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
113.6 kg
11.9 kg
28.6 kg
Reasonably Well
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Losing 0.3 kg a Week
29 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
120.1 kg
5.4 kg
35.1 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
04 October 2022
Alhamdulillah 300 gram dada ayam panggang dan telur rebus
#lowcarbs_highprotein
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29 September 2022
fat to fit InsyaAllah
(1 comment)
junwidodo's Weight History
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