Weigh In record (no journal entry) for 07 June 2020
|
74.8 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 17.32g | Prot: 53.15g | Carbs: 94.93g.
Breakfast: Jalapeno Peppers, Egg, Thomas' Light English Muffin. Lunch: Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Steel Cut Oatmeal. Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pattieout's Weight History
|