Weigh In record (no journal entry) for 06 June 2020
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 30.52g | Prot: 49.74g | Carbs: 56.66g.
Breakfast: Bacon, Egg, Thomas' Light English Muffin. Lunch: Ken's Steak House Lite Northern Italian with Basil & Romano, Tomatoes, Earthbound Farm Organic Spring Mix, Turkey Burger. Snacks/Other: Graham Crackers. more...
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Gaining 2.5 kg a Week
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Pattieout's Weight History
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