Yanochka80's Journal, 03 Jun 13

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Weigh In record (no journal entry) for 03 June 2013

59.6 kg Lost so far: 3.8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:

1559 kcal

Fat: 19.64g | Prot: 110.53g | Carbs: 159.82g. Breakfast: Протеин Iso Sensation, Кефир Fit. Lunch: Мультизерновой Хлеб, Куриный Суп Лапша. Dinner: Итальянский Хлеб, Белое Столовое Вино, Сашими Лосося, Сашими из Тунца. Snacks/Other: Нектарины, Клубника. more...

1556 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Yanochka80's Journal, 03 Jun 13

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