Weigh In record (no journal entry) for 04 June 2020
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 13.88g | Prot: 20.59g | Carbs: 71.67g.
Dinner: Havregrynsgröt, Arla Mjölk 3%, Marmelad och Sylt, Kokt Ägg. more...
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Gaining 10.5 kg a Week
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