Weigh In record (no journal entry) for 02 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1497 kcal
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Fat: 63.37g | Prot: 91.86g | Carbs: 148.74g.
Breakfast: Alfamart Daun Pepaya, Kerupuk Asin, Opor Ayam, Lontong. Lunch: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih. Dinner: Bimoli Minyak Goreng, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Telur Dadar, Tahu. Snacks/Other: Jus Jeruk Nipis, Indocafe Cappuccino, Intrafood Jahe Wangi, Semangka. more...
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dyan.ardani's Weight History
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