Weigh In record (no journal entry) for 01 June 2013
|
78.2 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 53.97g | Prot: 56.40g | Carbs: 93.33g.
Breakfast: Lettuce, Grape Tomatoes, Apples, Kipper Snacks. Lunch: Chick-fil-A Harvest Nut Granola, Chick-fil-A Roasted Nut Topping, Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Grilled Market Salad, Sweet and salty nut bar - almond. Dinner: Kroger Carbmaster Vanilla Yogurt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|