Weigh In record (no journal entry) for 30 May 2020
|
61.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 4.94g | Prot: 20.31g | Carbs: 13.60g.
Breakfast: Кофе с Сахаром. Lunch: Простоквашино Сметана 10%, Помидоры, Сыр Российский, Минтай Запечённый. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia-al's Weight History
|