Weigh In record (no journal entry) for 29 May 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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741 kcal
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Fat: 23.46g | Prot: 60.20g | Carbs: 87.97g.
Breakfast: Polaner Sugar Free Grape Jam, Cream Cheese (Low Fat) , Thomas' Light English Muffin, Bacon, Egg. Lunch: Smucker's Sugar Free Red Raspberry Preserves, Trader Joe's Stevia Extract, Chobani Nonfat Plain Greek Yogurt. Dinner: Trader Joe's Fat Free Balsamic Vinaigrette, Jalapeno Peppers , Ketchup , Red Onions, Tomatoes, Couscous, Earthbound Farm Organic Spring Mix, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries . more...
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2136 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Pattieout's Weight History
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