Weigh In record (no journal entry) for 28 May 2020
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56.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 78.34g | Prot: 128.29g | Carbs: 158.54g.
Breakfast: 3 Corações Cappuccino Baunilha, Pasta de Amendoim, Banana Prata, Queijo Cheddar, Omelete. Lunch: Naturacitrus Suco de Laranja 100% Natural , Batata-Doce (sem Casca, Cozido, Fervido), Anchieta Palmito, Ervilhas (Congelado), Frimesa Queijo Cheddar, Ovo Frito, Ovo Frito. Dinner: Tilápia, Tilápia. Snacks/Other: Pizza de Frango com Catupiry, Nutrata Amendo Whey, Vigor Requeijão Cremoso Tradicional, Pão Integral, AdeS Leite de Soja Original, Maçã. more...
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2195 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Tattiiiiiiiiii's Weight History
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