Weigh In record (no journal entry) for 29 May 2013
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110.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 92.75g | Prot: 128.06g | Carbs: 33.27g.
Breakfast: Cheddar Cheese, Egg, Oscar Mayer Fully Cooked Bacon. Lunch: Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken, Hidden Valley Spicy Ranch Dressing. Dinner: The Fishin' Co. Tilapia Fillets, Kale, Cauliflower, Hidden Valley Spicy Ranch Dressing. Snacks/Other: Bob's Red Mill Chia Seed, Jell-O Sugar Free Orange Jello. more...
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steady weight
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debra9500's Weight History
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