Weigh In record (no journal entry) for 27 May 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 15.29g | Prot: 103.09g | Carbs: 61.63g.
Breakfast: SP Bolacha Água e Sal, Café com Leite e Açúcar. Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Quaker Farelo de Aveia, Maçã. more...
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Gaining 0.3 kg a Week
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abreuzinhaca's Weight History
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