Weigh In record (no journal entry) for 27 May 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 75.72g | Prot: 62.75g | Carbs: 24.14g.
Breakfast: Melitta Café sem Açúcar , Sadia Queijo Mussarela, Ovo Mexido, Vila Alimentos Gengibre em Pó, Canela. Lunch: Scala Manteiga com Sal, Ovo (Inteiro), Carne de Vaca Assada, Italac Creme de Leite, Couve Manteiga Refogada. Dinner: Bacon, Filé de Peixe Empanado, Palmito, Tomates, Alface de Folha Verde. more...
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Losing 0.7 kg a Week
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jujuzitaah's Weight History
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