Weigh In record (no journal entry) for 25 May 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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1393 kcal
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Fat: 92.17g | Prot: 107.24g | Carbs: 34.05g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Piracanjuba Creme de Leite Gourmet, Sadia Mussarela, Pimentão Verde, Cebolas, Rúcula, Alface, Tomates, Peito de Frango. Dinner: Bacon, Ovo, Natu's Farinha de Linhaça Dourada, Pepino (com Casca), Peito de Frango, Azeite de Oliva Extra-Virgem, Alface. Snacks/Other: Sadia Mussarela. more...
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Losing 0.1 kg a Week
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