Weigh In record (no journal entry) for 24 May 2020
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67 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 37.51g | Prot: 114.36g | Carbs: 186.27g.
Breakfast: Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa, Guacamole, Garbanzos Cocidos, Proscience Best Protein, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Arroz Blanco. Dinner: Guacamole, Florhuila Arroz Blanco, Huevo Revuelto, Proscience Best Protein, Quaker Avena en Hojuelas . more...
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Losing 19.8 kg a Week
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adner-105's Weight History
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