EmmWes's Journal, 25 May 13

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Weigh In record (no journal entry) for 25 May 2013

69.2 kg Lost so far: 5.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2013:

783 kcal

Fat: 22.89g | Prot: 74.77g | Carbs: 71.38g. Lunch: Kokosbar. Dinner: Ketchup, Morötter, Sport, Fitnessnudlar, Kyckling wok. Snacks/Other: Söt eller Mörk Choklad, Hallon, Naturell Lätt. more...

1939 kcal

Exercise: Bicycling (moderate) - 21/kph - 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...

Losing 0.9 kg a Week

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EmmWes's Weight History

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EmmWes's Journal, 25 May 13

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EmmWes's Weight History