Weigh In record (no journal entry) for 25 May 2013
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74.8 kg
Lost so far: 17.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 61.38g | Prot: 82.35g | Carbs: 209.97g.
Breakfast: Itambé Leite em Pó Desnatado, Bauducco Cookies Sabor Chocolate, Sadia Peito de Peru Defumado Light, Philadelphia Cream Cheese Light, Parmalat Leite em Pó Integral, Café Pré-Adocicado com Açúcar, Pão de Queijo, Pullman Pão de Forma Light 12 Grãos. Lunch: Havanna Alfajor de Doce de Leite, Pão de Queijo, Carne de Porco Assada, Cheesecake. Snacks/Other: Itambé Leite em Pó Desnatado, Maçã. more...
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Gaining 1.6 kg a Week
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williamdfort 's Weight History
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