Weigh In record (no journal entry) for 22 May 2020
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82.9 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 32.24g | Prot: 29.25g | Carbs: 86.02g.
Breakfast: Café com Açúcar, Rosca de Polvilho, Walmart Queijo Mussarela, Banana Prata, Quaker Farelo de Aveia. Lunch: Purê de Batata, Tomates, Ovo Cozido. Snacks/Other: Garoto Bombom Luar Recheio de Cookies. more...
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Losing 0.4 kg a Week
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carlajota's Weight History
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