Weigh In record (no journal entry) for 19 May 2020
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 36.14g | Prot: 68.57g | Carbs: 60.62g.
Breakfast: Natural Life Chá 30 Ervas. Lunch: Uvas, Alface de Folha Verde, Cenouras Cozidas, Ovo de Codorna, Contra-filé. Dinner: Banana Prata, Alface de Folha Verde, Ovo Cozido, Sadia Frango a Passarinho Temperado na Medida. Snacks/Other: Café, Nestlé Nesfit Morango e Cereais. more...
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2496 kcal
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Exercise:
Race - 10 minutes, Hiking - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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BrunaMurini's Weight History
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