Marciochapa's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
107.6 kg Lost so far: 23.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
989 kcal Fat: 76.33g | Prot: 68.83g | Carbs: 7.74g.   Breakfast:  Manteiga (com Sal),  Ovo Mexido. Lunch: Sadia Linguiça Calabresa Frescal. more...
Gaining 0.3 kg a Week



     
 

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Marciochapa's Weight History


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