alfrefola's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
125.3 kg Lost so far: 19.9 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1782 kcal Fat: 87.39g | Prot: 57.24g | Carbs: 126.28g.   Breakfast: Arcor Turrón de Maní, Rosamonte Yerba Mate Suave. Lunch: Naranjas Ombligonas, SanCor Queso Pategras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula, Empanada de Carne. Dinner: Kiwi. Snacks/Other: Tregar Queso Criollo, Whisky, Queso Azul o Roquefort, Pizza de Queso (36 Cm). more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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alfrefola's Weight History


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