Weigh In record (no journal entry) for 21 May 2013
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 32.51g | Prot: 64.34g | Carbs: 78.51g.
Breakfast: Протеин Iso Sensation, Кефир Fit. Lunch: Зеленый Чай, Салат-Рулет Цезарь. Dinner: Белое Столовое Вино, Капуста Тушеная. Snacks/Other: Протеиновый Батончик, Черешня. more...
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Losing 0.4 kg a Week
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Yanochka80's Weight History
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