happinessstar's Journal, 09 May 20

56일 차)단식 16시간 경과 때 측정+저탄고지
78 kg Lost so far: 9.7 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
460 kcal Fat: 16.61g | Prot: 29.57g | Carbs: 52.41g.   Lunch: 비비고 사골곰탕 (500ml),  계란간장, 남양 맛있는우유 GT, 청경채,  현미밥. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


happinessstar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.