Weigh In record (no journal entry) for 14 May 2020
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 26.76g | Prot: 54.31g | Carbs: 112.69g.
Breakfast: Café com Leite e Açúcar, SP Bolacha Água e Sal. Lunch: Tomates, Alface, Acém Cozido, Batatas Fritas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Peixe-Espada Cozido, Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã, Banana Prata, Café com Leite e Açúcar. more...
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Losing 0.0 kg a Week
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abreuzinhaca's Weight History
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