Weigh In record (no journal entry) for 28 August 2016
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69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 69.73g | Prot: 82.33g | Carbs: 206.49g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Forno de Minas Pão de Queijo Coquetel, Pão de Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Arroz Branco, Quero Feijão Carioca. Snacks/Other: Kibon Sorvete de Flocos, Tirolez Queijo Prato. more...
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lilianol's Weight History
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