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lilianol
lilianol
Joined August 2016
Posts
69
Following
4
Followers
12
Weight History
Start Weight
69 kg
Lost so far:
7 kg
Current Weight
62 kg
Performance:
Losing 0.1 kg a Week
Goal weight
56 kg
Still to go:
6 kg
Follow
lilianol's Weight History
View Complete History
Following
Canal Gisele Melo
Last weigh in:
Losing 3.5 kg a Week
Lawliet (L)
Last weigh in:
Losing 0.2 kg a Week
senhorleandro
Last weigh in:
Losing 0.5 kg a Week
Vanessa Moreira Terra
Last weigh in:
Losing 0.4 kg a Week
lilianol's Recent Food & Exercise
White Rice
Falafel
Walking (exercise) - 5.5/kph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar
