Weigh In record (no journal entry) for 15 October 2010
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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1532 kcal
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Fat: 29.44g | Prot: 32.80g | Carbs: 182.57g.
Breakfast: California Roll, pepper jack, Half and Half Cream. Dinner: vodka, sushi, sake, brownie. more...
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Losing 3.2 kg a Week
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klbarcaskey's Weight History
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