Weigh In record (no journal entry) for 12 May 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 32.70g | Prot: 94.63g | Carbs: 141.15g.
Breakfast: Café Brasileiro Café, Ovo Frito sem Gordura, Piracanjuba Leite em Pó Desnatado . Lunch: Santa Helena Paçoca Diet, Patinho, Brócolis Cozido, Repolho Verde Cozido, Feijão Carioca, Naturale Barra de Cereais Zero Açúcar Banana . Dinner: Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Linea Gelatina de Morango, Batavo Pense Zero Morango (200g), Yoki Pipoca Premium. more...
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Mrs Beatriz's Weight History
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