Weigh In record (no journal entry) for 11 May 2020
|
87.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2146 kcal
|
Fat: 67.00g | Prot: 64.27g | Carbs: 326.09g.
Breakfast: Sucuk, Aknaz Tam Yağlı Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta, Salam, Bal, Kaymak, Ekmek. Dinner: Pizza. Snacks/Other: Nektarin, Kayısı, Çikolatalı Kek. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BilikCimbilik's Weight History
|