Weigh In record (no journal entry) for 09 May 2020
|
101 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 35.03g | Prot: 110.22g | Carbs: 116.08g.
Breakfast: Nespresso Café, Melão. Lunch: Camil Proteína de Soja Texturizada, Molho de Tomate Caseiro, Abobrinha Cozida. Dinner: Molho de Tomate Caseiro, Camil Proteína de Soja Texturizada, Contra-filé Grelhado, Tabule. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Muffin de Banana e Aveia, Nespresso Café, Royal Gelatina Sabor Morango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcelQuintela's Weight History
|