Weigh In record (no journal entry) for 06 May 2020
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84.2 kg
Lost so far: 3.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 27.71g | Prot: 35.61g | Carbs: 124.89g.
Breakfast: ВкусВилл Каша Молочная Геркулесовая, Кофе с Молоком. Lunch: Свинина Тушеная, Перловка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Финик, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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allevia86's Weight History
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