Weigh In record (no journal entry) for 04 May 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 93.91g | Prot: 76.18g | Carbs: 226.15g.
Breakfast: Ekmek, Sucuk, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Bal, Kaymak. Dinner: Sütaş Ayran, Patlıcan Kebabı, Bulgur Pilavı, Yoğurt Çorbası. Snacks/Other: Osmanoğlu Profiterol. more...
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Losing 1.1 kg a Week
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BilikCimbilik's Weight History
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