Weigh In record (no journal entry) for 01 May 2020
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76.2 kg
Lost so far: 14.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 29.47g | Prot: 38.63g | Carbs: 66.07g.
Breakfast: Pisang. Dinner: Tempe Bacem, Perkedel Jagung, Ikan Kembung, Asinan. more...
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Losing 2.8 kg a Week
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adzkasyifa's Weight History
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