Well, I had to run errands yesterday, so that got me moving around, and I didn't touch any booze, which probably also helped (empty calories). I don't know what else is up.
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95.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 62.64g | Prot: 39.86g | Carbs: 198.40g.
Breakfast: Coffee with Sugar, Instant Oatmeal. Lunch: White Bread, Hickory Farms Beef Summer Sausage. Snacks/Other: Schweppes Ginger Ale, Girl Scout Cookies Lemonades. more...
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Losing 5.1 kg a Week
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