Weigh In record (no journal entry) for 29 April 2020
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77.1 kg
Lost so far: 13.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 45.78g | Prot: 60.62g | Carbs: 109.52g.
Breakfast: Kurma, Sate Ayam. Dinner: Sambal Goreng, Brownies dengan Lapisan (Gula), Kolak, Pisang Goreng, Dimsum, Sate Ayam. more...
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Losing 0.6 kg a Week
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adzkasyifa's Weight History
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