jimmyjo's Journal, 08 Oct 10

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Weigh In record (no journal entry) for 08 October 2010

72.1 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 08 October 2010:

1855 kcal

Fat: 63.48g | Prot: 113.68g | Carbs: 217.60g. Breakfast: 60% Whole Wheat Bread, Chunky Peanut Butter (with Salt), coke. Lunch: yogurt, almond milk, whey, kashi. Dinner: rice o roni, tacos. more...

1921 kcal

Exercise: Football (soccer) - 16 minutes, Resting - 18 hours and 44 minutes, Sleeping - 5 hours. more...

steady weight

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jimmyjo's Journal, 08 Oct 10

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jimmyjo's Weight History