Weigh In record (no journal entry) for 24 April 2020
|
84.9 kg
Lost so far: 2.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 39.04g | Prot: 40.88g | Carbs: 109.33g.
Breakfast: Itambé Leite em Pó Integral, Ovo Frito, Walmart Queijo Mussarela, Panolli Pão de Forma, Banana Prata. Dinner: Tomates, Pepino (Descascado), Batata Doce Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Suco de Maracujá. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlajota's Weight History
|