EmmWes's Journal, 05 May 13

Weigh In record (no journal entry) for 05 May 2013
71.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2013:
644 kcal Fat: 15.37g | Prot: 46.15g | Carbs: 81.61g.   Breakfast: Tomater, Blandad Sallad, Rökt Gourmetskinka, Lökar, Olivolja, Äggvita, Ägg. Lunch: kesella, blåbär. Dinner: misosoppa, California Rullar, Sushi. Snacks/Other: delikatess, isglass. more...
1747 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EmmWes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.