Weigh In record (no journal entry) for 21 April 2020
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120.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 20.93g | Prot: 28.73g | Carbs: 196.49g.
Breakfast: Biscoito de Polvilho, Café com Açúcar. Lunch: Nissin Camarão com Alho, Nissin Lámen Light Legumes. Snacks/Other: Natural Life Biscoito de Arroz Integral. more...
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Gaining 0.6 kg a Week
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FelipeCerqueira's Weight History
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