Weigh In record (no journal entry) for 21 April 2020
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52.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 46.35g | Prot: 23.83g | Carbs: 61.73g.
Breakfast: Alpukat, Greenfields Original Yogurt. Lunch: Bawang Putih, Bimoli Minyak Goreng, Sawi, Gula Pasir, Kecap Asin (Tamari), Bawang Merah, Tahu Goreng, Tempe Goreng. more...
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steady weight
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alingrace16's Weight History
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