athenabassett's Journal, 14 Apr 20

Failing big time here so going on a shake only diet. Got to lose this weight so dissaponted in myself😭
125.9 kg Lost so far: 5.5 kg.    Still to go: 55.9 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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Comments 
don't feel too bad, it is hard to maintain a good diet and exercise when we are stuck at home all day with the kitchen temping us with food all day and the tv encouraging binge watching. stay stromg you will get there 💪💪 
14 Apr 20 by member: Belial87
Thanks for the encouragement 😁 
14 Apr 20 by member: athenabassett
Dont be too hard on yourself, you're only human and everything is so challenging at the moment. Keep plugging away and you'll get there 🙂 
14 Apr 20 by member: pebbleperson
Stop beating yourself up don't press the distruction button and binge a little bit at a time 😁 
14 Apr 20 by member: sandraallott
Don’t be so hard on yourself. This is a tough time anyway, you’ll get there 
14 Apr 20 by member: KBCoole

     
 

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athenabassett's Weight History


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