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dorav
Journal
01 Oct 10
dorav's Journal, 01 Oct 10
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Weigh In record (no journal entry) for 01 October 2010
70.3 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 October 2010:
875 kcal
Fat: 29.05g | Prot: 26.46g | Carbs: 130.07g.
Breakfast:
maple bar.
Lunch:
gravy, kashi go lean crunch, berries, mountain high yogurt, potatoes.
Snacks/Other:
dannon light and fit blackberry, carrot.
more...
1843 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
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dorav's Weight History
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