dorav - Member

dorav

Joined October 2010

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Weight History

Start Weight

70.3 kg

Lost so far: 5.4 kg

Current Weight

75.7 kg
Performance: Gaining 0.5 kg a Week

Goal weight

54.4 kg

Still to go: 21.2 kg

dorav's Weight History

	Fruit Smoothie (made with Fruit or Fruit Juice only)
	Sea Salt Potato Chips
	Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
	Running (jogging) - 8/kph
	Exercise machine (fast)
	Walking (moderate) - 5/kph