Weigh In record (no journal entry) for 06 April 2020
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 58.95g | Prot: 66.73g | Carbs: 125.41g.
Breakfast: Омлет с Молоком, Городецкий Творог 12%, Цикорий с Молоком. Lunch: Макароны с Тушенкой. Dinner: Макдоналдс Картошка по-Деревенски. Snacks/Other: Макароны с Тушенкой. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasto4.ka's Weight History
|