katenohek's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
51.2 kg Lost so far: 5.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
691 kcal Fat: 35.04g | Prot: 37.62g | Carbs: 54.60g.   Breakfast: Kikkoman Соус Терияки, Макдоналдс Соус Сальса, Лента Перец Чили,  Свинина Запеченая,  Картошка Тушеная,  Блинчики с Мясом,  Кофе. more...
1292 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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katenohek's Weight History


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