mamacarol's Journal, 01 Oct 10

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Weigh In record (no journal entry) for 01 October 2010

134.1 kg Lost so far: 0 kg. Still to go: 66.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2010:

860 kcal

Fat: 50.67g | Prot: 55.02g | Carbs: 43.69g. Breakfast: butter, eggs, white bread. Lunch: Fried Battered Fish. more...

4205 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 50 minutes, Sitting - 2 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Bicycling (leisurely) - <16/kph - 30 minutes. more...

Losing 1.6 kg a Week

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mamacarol's Weight History

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mamacarol's Journal, 01 Oct 10

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mamacarol's Weight History