Weigh In record (no journal entry) for 30 March 2020
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88.6 kg
Lost so far: 8.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 35.88g | Prot: 81.38g | Carbs: 161.79g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Pirkka Tonnikalapalat Vedessä, Red Onions, Tomatoes, Rainbow Mozzarellaraaste, Valio Arki Ruokakerma 10%, Sunnuntai Erikoisvehnäjauho. more...
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Losing 1.4 kg a Week
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