nikmatul laela's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
63 kg Lost so far: 15 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
414 kcal Fat: 15.22g | Prot: 36.74g | Carbs: 32.12g.   Breakfast: Telur. Lunch: Nasi Pecel, Ikan Tongkol. more...
Losing 0.4 kg a Week

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nikmatul laela's Weight History


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